Breaking the Silence: Why Mental Health Awareness in Schools Matters

In India, 1 in 7 adolescents faces mental health challenges — yet most suffer in silence. Especially in

government and rural schools, students often deal with anxiety, stress, and depression without

understanding what they’re going through.

At Shivekha Foundation, we believe the classroom is the best place to start the conversation.

Why Schools?

Students spend most of their time in school — a place that shapes their minds and emotions. But

while schools teach math and science, they rarely teach students how to manage stress, sadness, or

self-doubt.

This gap can have serious effects: low confidence, poor performance, and long-term emotional

struggles.

What We Do

Through our interactive mental health workshops, we:

• Normalize conversations about feelings

• Teach basic coping tools

• Train teachers to spot early signs

• Encourage peer and parent support

One student told us after a session:

“Now I know I’m not alone — and I’m not weak for feeling this way.”

That’s the power of awareness.

The Ripple Effect

When one child understands mental health, they influence their classmates, family, and future

community. It’s a small step with a lifelong impact.

Join Us

You can help:

• Invite us to your school

• Volunteer or donate

• Share our mission

Together, let’s make sure no one feels unheard again.

Let’s break the silence — one school at a time.